Is There a Point in Getting Braces After 30?

The decision to get braces after the age of 30 often raises numerous questions. While it is commonly associated with teenagers, orthodontic treatment can be beneficial at any age. This article explores the advantages and potential complications of getting braces as an adult.
braces after 30 years

Advantages of Getting Braces After 30

  1. Aesthetic Improvements: One of the most compelling reasons for adults to get braces is the desire for a more attractive smile. Crooked or misaligned teeth can be straightened, significantly enhancing one's appearance and boosting self-confidence.
  2. Improved Oral Health: Properly aligned teeth are easier to clean and maintain. Misaligned teeth can create hard-to-reach areas where plaque and bacteria can accumulate, leading to cavities and gum disease. Braces can help position teeth correctly, making oral hygiene more effective.
  3. Jaw and Bite Correction: Braces can address bite issues such as overbites, underbites, and crossbites, which can lead to jaw pain, headaches, and difficulty chewing. Correcting these issues can improve overall oral function and health.
  4. Prevention of Tooth Damage: Misaligned teeth can experience uneven wear and tear, leading to premature tooth damage. Braces can help distribute the biting force evenly across all teeth, reducing the risk of chipping and breakage.

Potential Complications and Challenges

  1. Longer Treatment Duration: For adults, the treatment period may be longer than for teenagers because the bones are denser and less malleable. Treatment typically ranges from 18 months to 3 years.
  2. Cost: Orthodontic treatment can be expensive, and not all insurance plans cover it fully. This can be a significant financial consideration for many adults.
  3. Discomfort and Adjustment Issues: Wearing braces can be uncomfortable, especially in the initial stages. Adults might experience soreness, irritation, and difficulties in eating and speaking.
  4. Risk of Gum Disease: Adults are more prone to gum disease than children. Maintaining excellent oral hygiene is crucial to prevent gum inflammation and infection while wearing braces.
  5. Root Resorption: In rare cases, the movement of teeth can cause root resorption, where the roots of the teeth shorten, potentially compromising their stability.


          Getting braces after 30 can offer substantial benefits, particularly in terms of aesthetics and oral health. However, it is essential to be aware of the possible challenges and risks. Consulting with an orthodontist is crucial to determine the most suitable treatment plan for individual needs. Ultimately, the decision should be based on whether the potential benefits outweigh the complications. For many adults, the prospect of achieving a healthier, more attractive smile makes the journey worthwhile.
          Author of the article: Evgenia Lebzak
          25 July / 2023